Delicious Coating Mix for Chicken Recipe

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Ingredients:

Serving

4 cups dry breadcrumbs
1/3 cup vegetable oil
3 tsp salt
1 tbsp paprika
1 tbsp celery salt
1 1/2 tsp black pepper
1 tsp garlic powder
1/2 tsp onion powder
1 pinch dried basil
1 pinch dried parsley
1 pinch dried oregano

Directions:

In a large resealable bag combine the oil with all remaining ingredients; seal the bag and shake vigorously.
Remove half or more of the mixture for another time and store tightly sealed in the refrigerator.
Add in desired amount of chicken pieces; shake to coat.
Place on a greased baking sheet in a 425 oven for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264 Kcal (1105 kJ)
Calories from fat	123.7 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Sodium	1469.12mg	61%
Potassium	49.04mg	1%
Total Carbs	30.04g	10%
Sugars	3.33g	13%
Dietary Fiber	2.27g	9%
Protein	3.52g	7%
Vitamin C	0.2mg	0%
Iron	2mg	11%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	149.29 Kcal (625 kJ)
Calories from fat	69.95 Kcal
		% Daily Value*
Total Fat	7.77g	21%
Sodium	830.78mg	61%
Potassium	27.73mg	1%
Total Carbs	16.99g	10%
Sugars	1.89g	13%
Dietary Fiber	1.28g	9%
Protein	1.99g	7%
Vitamin C	0.1mg	0%
Iron	1.1mg	11%
Calcium	35.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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