Deep South Syllabub Recipe

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Deep South Syllabub
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Ingredients:

Directions:

  1. Beat whipping cream until foamy; gradually add 3/4 cup sugar, beating until soft peaks form. Set aside.
  2. Beat egg whites (at room temperature) until foamy. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Add wine, beating well. Gently fold whipped cream mixture into beaten egg white mixture.
  3. Combine fruit; mix well. Spoon fruit in sherbet glasses; top with whipped cream mixture. Sprinkle with orange rind to garnish.
  4. Note: This recipe for syllabub is to be served as a dessert, not as a beverage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.22 Kcal (1307 kJ)
Calories from fat 147.08 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 33.3mg 11%
Sodium 24.56mg 1%
Potassium 381.11mg 8%
Total Carbs 38.64g 13%
Sugars 14.05g 56%
Dietary Fiber 3.15g 13%
Protein 4.84g 10%
Vitamin C 41mg 68%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 178.65 Kcal (748 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 25%
Cholesterol 19.05mg 11%
Sodium 14.05mg 1%
Potassium 218.07mg 8%
Total Carbs 22.11g 13%
Sugars 8.04g 56%
Dietary Fiber 1.8g 13%
Protein 2.77g 10%
Vitamin C 23.4mg 68%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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