South African Pudding Recipe

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South African Pudding
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Ingredients:

  • 2 tbsp butter
  • 1/2 cup milk
  • 2 eggs
  • 1 tbsp apricot jam
  • 1 1/3 cups cake flour
  • 1 pinch salt
  • 1/2 cup butter
  • 1/2 cup white sugar
  • 1/2 cup orange juice or 1/2 cup sherry wine

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). In a small saucepan over low heat, melt 2 tablespoons butter or margarine together with vinegar and milk. Remove from heat, and set aside. Meanwhile, sift flour, baking soda, and salt together into a separate bowl.
  2. Beat 1 cup sugar and eggs with an electric mixer on high speed until fluffy and light colored, about 5 minutes. Gradually mix in the apricot jam. Fold the dry ingredients into the egg mixture alternately with warmed milk mixture using a spatula. Pour batter into a greased, 1 quart oven-proof baking dish.
  3. Bake approximately 45 minutes, or until a knife inserted into the center comes out clean.
  4. Place cream, butter, 1/2 cup sugar, and water in a saucepan and stir over moderate heat until the butter has melted and sugar is dissolved. Do not allow the mixture to boil.
  5. Remove pudding from the oven, pierce several times with a skewer or fork, and pour the hot cream mixture immediately over the pudding. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.82 Kcal (2315 kJ)
Calories from fat 254.94 Kcal
% Daily Value*
Total Fat 28.33g 44%
Cholesterol 133.22mg 44%
Sodium 267.88mg 11%
Potassium 148.77mg 3%
Total Carbs 71.65g 24%
Sugars 45.9g 184%
Dietary Fiber 0.61g 2%
Protein 5.83g 12%
Vitamin C 10.8mg 18%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 299.25 Kcal (1253 kJ)
Calories from fat 138 Kcal
% Daily Value*
Total Fat 15.33g 44%
Cholesterol 72.11mg 44%
Sodium 145mg 11%
Potassium 80.53mg 3%
Total Carbs 38.78g 24%
Sugars 24.85g 184%
Dietary Fiber 0.33g 2%
Protein 3.15g 12%
Vitamin C 5.9mg 18%
Vitamin A 0.1mg 8%
Iron 1.3mg 13%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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