Fruit Salad Recipe

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Fruit Salad
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Ingredients:

Directions:

  1. Mix juices and water, then boil. Mix in sugar, cornstarch and salt. Add sugar mix to juice mix and turn heat down stirring. Break egg in and stir. Remove from heat. Cool.
  2. Thin with milk and mix with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.16 Kcal (357 kJ)
Calories from fat 7.92 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 32.74mg 11%
Sodium 13.6mg 1%
Potassium 61.07mg 1%
Total Carbs 18.54g 6%
Sugars 14.39g 58%
Dietary Fiber 0.12g 0%
Protein 1.36g 3%
Vitamin C 11.8mg 20%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 122.55 Kcal (513 kJ)
Calories from fat 11.4 Kcal
% Daily Value*
Total Fat 1.27g 1%
Cholesterol 47.11mg 11%
Sodium 19.57mg 1%
Potassium 87.88mg 1%
Total Carbs 26.69g 6%
Sugars 20.7g 58%
Dietary Fiber 0.18g 0%
Protein 1.95g 3%
Vitamin C 16.9mg 20%
Iron 0.3mg 1%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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