South African Brown Pudding Recipe

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South African Brown Pudding
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Ingredients:

  • 2 cups white sugar
  • 4 eggs
  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp apricot jam
  • 2 cups milk
  • 1 cup sugar
  • 1 cup water
  • 1 cup milk
  • 1/2 cup butter or margarine
  • 2 tsp vanilla

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Beat 2 cups sugar and eggs with an electric mixer in a large bowl until light and fluffy. Stir in the flour, baking powder, baking soda, salt, vinegar, and apricot jam. Pour in 2 cups of milk and stir until well combined. Spoon the batter into a greased, 2 quart oven-proof baking dish.
  3. Bake in the preheated oven for 60 to 70 minutes, or until a knife inserted into the center comes out clean. Pierce the baked pudding several times with a skewer or fork.
  4. Place 1 cup sugar, water, 1 cup milk, butter, and vanilla in a saucepan and stir over medium heat. When the mixture comes to a boil remove it from the heat and slowly pour the mixture over the hot pudding. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.71 Kcal (1242 kJ)
Calories from fat 96.22 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 57.09mg 19%
Sodium 685.1mg 29%
Potassium 191.57mg 4%
Total Carbs 45.5g 15%
Sugars 25.49g 102%
Dietary Fiber 2.08g 8%
Protein 5.27g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 214.81 Kcal (899 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 16%
Cholesterol 41.33mg 19%
Sodium 496mg 29%
Potassium 138.69mg 4%
Total Carbs 32.94g 15%
Sugars 18.45g 102%
Dietary Fiber 1.51g 8%
Protein 3.82g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 107.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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