Banana-Cream Parfaits Recipe

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Banana-Cream Parfaits
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Ingredients:

Directions:

  1. Combine cream, 2 tablespoons sugar, and brown sugar in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Simmer until liquid is reduced to 1 1/3 cups, stirring often, about 15 minutes. Pour liquid into bowl; chill until cold, at least 3 hours and up to 1 day.
  2. Using electric mixer, beat crème fraîche and 1/4 cup sugar in medium bowl until thickened and fluffy (mixture will thin out at first but then will thicken). Discard vanilla bean and whisk vanilla cream until smooth. Divide vanilla cream among 6 glasses; top each with 5 banana slices. Sprinkle 1/4 cup crumbled cookies over each. Divide whipped crème fraîche among glasses. Top with remaining banana slices. (Can be prepared 45 minutes ahead. Cover and chill.) Place 1 whole shortbread cookie in each glass and serve.
  3. *Available at some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.93 Kcal (1310 kJ)
Calories from fat 229.02 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 66.63mg 22%
Sodium 34.53mg 1%
Potassium 241.98mg 5%
Total Carbs 19.54g 7%
Sugars 11g 44%
Dietary Fiber 1.77g 7%
Protein 2.97g 6%
Vitamin C 5.7mg 10%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 220.94 Kcal (925 kJ)
Calories from fat 161.7 Kcal
% Daily Value*
Total Fat 17.97g 39%
Cholesterol 47.04mg 22%
Sodium 24.38mg 1%
Potassium 170.85mg 5%
Total Carbs 13.79g 7%
Sugars 7.77g 44%
Dietary Fiber 1.25g 7%
Protein 2.1g 6%
Vitamin C 4mg 10%
Calcium 40.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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