Ingredients:
- i cup self raising flour , plus 2 tbsp for covering
- milk (quantity varies depending on size of egg)
Directions:
- Wash and slice the eggplant across the width into half inch slices, discarding the top and tail.
- Cover with water to which you've added the salt and allow to soak for 1-2 hours.
- Sieve the flour, beat the egg and add,
- Add enough milk, a little at a time, to make a batter the consistency of single cream.
- Drain and dry the eggplant and coat with the extra flour.
- Heat the oil, dip the eggplant slices into the batter and fry until the batter is crisp and golden
- Serve hot with honey (a generous amount) drizzled over to top.
- I've just had a thought - what about Maple Syrup instead of Honey??
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.02 Kcal (783 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 72.5mg | 3% | |
| Potassium | 1048.82mg | 22% | |
| Total Carbs | 44.8g | 15% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 14.04g | 56% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 9.2mg | 15% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 39.56 Kcal (166 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 15.34mg | 3% | |
| Potassium | 221.83mg | 22% | |
| Total Carbs | 9.47g | 15% | |
| Sugars | 3.87g | 73% | |
| Dietary Fiber | 2.97g | 56% | |
| Protein | 1.03g | 10% | |
| Vitamin C | 1.9mg | 15% | |
| Calcium | 9.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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