Golden Syrup Dumplings Recipe

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Golden Syrup Dumplings
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Ingredients:

  • 2 tbsp milk
  • 1/4 tsp salt
  • 1 egg
  • 1 1/2 cups water
  • 20 g butter
  • 1/2 cup sugar
  • 1 tbsp golden syrup

Directions:

  1. To make dumplings:.
  2. Put flour and butter in food processor. Blend until mixture resembles fine breadcrumbs.
  3. Add milk, salt and egg and process until dough is formed.
  4. Transfer dough to board and knead lightly.
  5. Shape into 12 balls.
  6. To make the syrup:.
  7. Put all syrup ingredients into a large saucepan and bring to the boil.
  8. Stir until sugar dissolves.
  9. Put the dough balls into the syrup saucepan in a single layer and cook over medium heat for 15 minutes.
  10. If necessary add water.
  11. To serve put the sumplings into bowls and spoon remaining syrup over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.17 Kcal (1876 kJ)
Calories from fat 88.12 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 62.57mg 21%
Sodium 422.67mg 18%
Potassium 32.2mg 1%
Total Carbs 87.4g 29%
Sugars 17.78g 71%
Dietary Fiber 1.18g 5%
Protein 2.94g 6%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 228.94 Kcal (959 kJ)
Calories from fat 45.02 Kcal
% Daily Value*
Total Fat 5g 15%
Cholesterol 31.96mg 21%
Sodium 215.91mg 18%
Potassium 16.45mg 1%
Total Carbs 44.65g 29%
Sugars 9.08g 71%
Dietary Fiber 0.6g 5%
Protein 1.5g 6%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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