Dave's Baked Corn Dip Recipe

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Ingredients:

Serving

11 oz mexicorn, drained
1 cup mayonnaise
1 cup monterey jack pepper cheese, shredded
1/2 cup parmesan cheese, grated
4 tbsp pickled jalapeno peppers, chopped

Directions:

Preheat oven to 350 degrees F.
Combine all ingredients in mixing bowl. Pour into shallow oven-proof serving dish.
Bake 30 minutes, until bubbly and lightly browned.
Serve with tortilla chips or Fritos.
Serves 4 - 6 as an appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.81 Kcal (1883 kJ)
Calories from fat	375.72 Kcal
		% Daily Value*
Total Fat	41.75g	64%
Cholesterol	57.83mg	19%
Sodium	880.89mg	37%
Potassium	27.06mg	1%
Total Carbs	4.87g	2%
Sugars	2.79g	11%
Dietary Fiber	0.11g	0%
Protein	11.98g	24%
Vitamin C	8.7mg	14%
Iron	0.1mg	0%
Calcium	342.3mg	34%

Amount Per 100 g
Calories	320.92 Kcal (1344 kJ)
Calories from fat	268.06 Kcal
		% Daily Value*
Total Fat	29.78g	64%
Cholesterol	41.26mg	19%
Sodium	628.49mg	37%
Potassium	19.3mg	1%
Total Carbs	3.47g	2%
Sugars	1.99g	11%
Dietary Fiber	0.08g	0%
Protein	8.55g	24%
Vitamin C	6.2mg	14%
Iron	0.1mg	0%
Calcium	244.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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