Crabby Artichoke Spread Recipe

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Ingredients

Count

Nutrition

590

Calories

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Ingredients:

Serving

1 jalapeno pepper, seeded and chopped
1 tsp oil
1 (14-oz.) can artichokes, drained and chopped
2 (6-oz.) cans crabmeat, drained
1 cup mayonnaise
1/2 red pepper, chopped
1/4 cup grated parmesan cheese
2 green onions, chopped
2 tsp lemon juice
2 tsp worcestershire sauce
1/2 tsp celery seed
toasted bread rounds or crackers

Directions:

Sauté jalapeño in oil until tender. Combine jalapeño and remaining ingredients except bread rounds in a slow-cooker. Cover and cook on low setting for 4 hours. Serve with bread rounds or crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590 Kcal (2470 kJ)
Calories from fat	536.1 Kcal
		% Daily Value*
Total Fat	59.57g	92%
Cholesterol	38.13mg	13%
Sodium	638.45mg	27%
Potassium	156.61mg	3%
Total Carbs	5.48g	2%
Sugars	3.51g	14%
Dietary Fiber	1.59g	6%
Protein	8.35g	17%
Vitamin C	34.5mg	58%
Iron	0.6mg	3%
Calcium	116.5mg	12%

Amount Per 100 g
Calories	389.41 Kcal (1630 kJ)
Calories from fat	353.84 Kcal
		% Daily Value*
Total Fat	39.32g	92%
Cholesterol	25.17mg	13%
Sodium	421.39mg	27%
Potassium	103.36mg	3%
Total Carbs	3.62g	2%
Sugars	2.31g	14%
Dietary Fiber	1.05g	6%
Protein	5.51g	17%
Vitamin C	22.8mg	58%
Iron	0.4mg	3%
Calcium	76.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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