Date-Pecan Coconut Candy Recipe

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Date-Pecan Coconut Candy
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Ingredients:

Directions:

  1. In a large bowl, combine the dates, pecans, marshmallows and coconut. In a blender or food processor, process date mixture in batches. Shape into 1-in. balls.
  2. In a microwave-safe bowl, melt chocolate chips and shortening; stir until smooth. Dip balls into chocolate; allow excess to drip off. Place on waxed paper to harden. Store in an airtight container. Yield: about 6 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.89 Kcal (858 kJ)
Calories from fat 137.28 Kcal
% Daily Value*
Total Fat 15.25g 23%
Sodium 3.45mg 0%
Potassium 185.03mg 4%
Total Carbs 18.77g 6%
Sugars 10.55g 42%
Dietary Fiber 2.82g 11%
Protein 1.97g 4%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 482.83 Kcal (2022 kJ)
Calories from fat 323.5 Kcal
% Daily Value*
Total Fat 35.94g 23%
Sodium 8.14mg 0%
Potassium 436.02mg 4%
Total Carbs 44.23g 6%
Sugars 24.86g 42%
Dietary Fiber 6.66g 11%
Protein 4.64g 4%
Vitamin C 0.3mg 0%
Iron 2.2mg 5%
Calcium 45.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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