Danish Potato Dumplings - for Soup Recipe

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Danish Potato Dumplings - for Soup
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Ingredients:

  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup milk
  • 3 cups flour

Directions:

  1. Blend ingredients in order given and drop by tablespoonsful into hot broth or soup and boil 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.22 Kcal (2065 kJ)
Calories from fat 201.25 Kcal
% Daily Value*
Total Fat 22.36g 34%
Cholesterol 68.17mg 23%
Sodium 1587.34mg 66%
Potassium 259.36mg 6%
Total Carbs 63.14g 21%
Sugars 1.71g 7%
Dietary Fiber 7.23g 29%
Protein 10.34g 21%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 11%
Iron 4.2mg 23%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 314.73 Kcal (1318 kJ)
Calories from fat 128.42 Kcal
% Daily Value*
Total Fat 14.27g 34%
Cholesterol 43.5mg 23%
Sodium 1012.9mg 66%
Potassium 165.5mg 6%
Total Carbs 40.29g 21%
Sugars 1.09g 7%
Dietary Fiber 4.61g 29%
Protein 6.6g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 11%
Iron 2.7mg 23%
Calcium 124.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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