Danish Cordon Bleu Recipe

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5 (1 Vote)
Danish Cordon Bleu
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Ingredients:

  • 4 slices ham
  • 4 slices svenbo cheese or 4 slices danbo cheese
  • 1/3 cup flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2/3 cup breadcrumbs
  • 1/3 cup butter

Directions:

  1. Pound steaks. Spread with mustard.
  2. Top each with slice of Danish ham and cheese (both slices smaller than the steaks).
  3. Fold steaks over and secure with skewers.
  4. Mix flour with seasonings. Dip each steak in flour on both sides, then in egg, finally in bread crumbs.
  5. Fry over high heat in butter for 4 minutes on each side until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.98 Kcal (4957 kJ)
Calories from fat 602.12 Kcal
% Daily Value*
Total Fat 66.9g 103%
Cholesterol 445.65mg 149%
Sodium 1453.21mg 61%
Potassium 1510mg 32%
Total Carbs 20.21g 7%
Sugars 0.81g 3%
Dietary Fiber 1.87g 7%
Protein 121.38g 243%
Vitamin A 0.2mg 6%
Iron 9.5mg 53%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 234.03 Kcal (980 kJ)
Calories from fat 119.02 Kcal
% Daily Value*
Total Fat 13.22g 103%
Cholesterol 88.09mg 149%
Sodium 287.24mg 61%
Potassium 298.47mg 32%
Total Carbs 3.99g 7%
Sugars 0.16g 3%
Dietary Fiber 0.37g 7%
Protein 23.99g 243%
Iron 1.9mg 53%
Calcium 27.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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