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Calories in Usda Beef, top sirloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
861Calories
Amount Per 1 steak (yield from 532 g raw meat) | |||
Calories | 860.67 Kcal (3603 kJ) | ||
Calories from fat | 372.8 Kcal | ||
% Daily Value* | |||
Total Fat | 41.42g | 64% | |
---|---|---|---|
Saturated Fat | 16.07g | 80% | |
Cholesterol | 349.77mg | 117% | |
Sodium | 227.94mg | 9% | |
Potassium | 1395.15mg | 30% | |
Protein | 114.05g | 228% | |
Iron | 7.7mg | 43% | |
Calcium | 74.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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