Dani's Green Monster Salsa Recipe

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Dani's Green Monster Salsa
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Ingredients:

Directions:

  1. Bring a saucepan of water to a boil. Cook tomatillos at a boil until just beginning to soften, 3 to 4 minutes; transfer tomatillos to a blender.
  2. Combine jalapeno peppers, cilantro, onion, avocado, water, lime juice, and black pepper in the blender with the tomatillos; blend until smooth and creamy. Season with salt to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.98 Kcal (850 kJ)
Calories from fat 143.39 Kcal
% Daily Value*
Total Fat 15.93g 25%
Sodium 10.17mg 0%
Potassium 790.68mg 17%
Total Carbs 18.3g 6%
Sugars 5.85g 23%
Dietary Fiber 9.97g 40%
Protein 3.32g 7%
Vitamin C 42.8mg 71%
Iron 2mg 11%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 75.29 Kcal (315 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 25%
Sodium 3.77mg 0%
Potassium 293.28mg 17%
Total Carbs 6.79g 6%
Sugars 2.17g 23%
Dietary Fiber 3.7g 40%
Protein 1.23g 7%
Vitamin C 15.9mg 71%
Iron 0.8mg 11%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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