Directions:
- In a large pot, heat oil over medium heat. Cook red pepper and onion in oil, stirring frequently, for 5 minutes.
- Stir in tequila, water, lime juice, fresh pepper and jalapenos. Bring to a boil, and dump in the mussels. Sprinkle the cilantro over the mussels, and cover with a tight fitting lid. Allow to steam for 3 to 4 minutes, or until all mussels have opened (discard any that don't).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.45 Kcal (1057 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 21% | |
| Sodium | 668.76mg | 28% | |
| Potassium | 792.25mg | 17% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 27.53g | 55% | |
| Vitamin C | 48.2mg | 80% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 15.6mg | 86% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.26 Kcal (328 kJ) | ||
| Calories from fat | 15.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 9% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 21% | |
| Sodium | 207.32mg | 28% | |
| Potassium | 245.6mg | 17% | |
| Total Carbs | 5g | 5% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 8.54g | 55% | |
| Vitamin C | 14.9mg | 80% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 4.8mg | 86% | |
| Calcium | 21.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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