Directions:
- In a bowl, gently stir together tomatoes, avocados, onion, and garlic.
- Mix in parsley and oregano.
- Gently stir in olive oil and vinegar.
- Then stir in feta.
- Cover, and chill for 2 to 6 hours.
- When ready to serve place 1- 11/2 tablespoons of salad in the endive leaves and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.71 Kcal (401 kJ) | ||
| Calories from fat | 51.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 145.29mg | 6% | |
| Potassium | 659.79mg | 14% | |
| Total Carbs | 8g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 2.1mg | 12% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 44.71 Kcal (187 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 9% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 3% | |
| Sodium | 67.86mg | 6% | |
| Potassium | 308.18mg | 14% | |
| Total Carbs | 3.74g | 3% | |
| Sugars | 0.47g | 4% | |
| Dietary Fiber | 3.08g | 26% | |
| Protein | 1.66g | 7% | |
| Vitamin C | 7.4mg | 26% | |
| Iron | 1mg | 12% | |
| Calcium | 67.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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