Mean Green Guacamole Salsa Recipe

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Mean Green Guacamole Salsa
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Ingredients
6
Count
Nutrition
93
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring a pot of water to a boil and stir in tomatillos and jalapenos. Boil until tomatillos turn bright green and soft, about 10 minutes.
  2. Place cilantro, avocados, cooked tomatillos, and cooked jalapenos into a blender, working in batches if necessary. Blend until smooth, 1 to 2 minutes. Add about 1 tablespoon of tomatillo cooking water, or as needed, if salsa is too thick.
  3. Stop the blender, and season the salsa with garlic powder and salt to taste. Blend again briefly to mix in the seasonings. Transfer to a bowl for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.86 Kcal (389 kJ)
Calories from fat 70.48 Kcal
% Daily Value*
Total Fat 7.83g 12%
Sodium 4.44mg 0%
Potassium 336.04mg 7%
Total Carbs 6.98g 2%
Sugars 1.75g 7%
Dietary Fiber 4.23g 17%
Protein 1.45g 3%
Vitamin C 11.3mg 19%
Iron 0.8mg 5%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 86.04 Kcal
% Daily Value*
Total Fat 9.56g 12%
Sodium 5.42mg 0%
Potassium 410.26mg 7%
Total Carbs 8.53g 2%
Sugars 2.13g 7%
Dietary Fiber 5.17g 17%
Protein 1.77g 3%
Vitamin C 13.7mg 19%
Iron 1mg 5%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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