Speedway Snack Mix Recipe

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Speedway Snack Mix
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  1. In a large bowl, combine pretzels and peanuts. Combine the remaining ingredients; pour over pretzel mixture and toss to coat.
  2. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 300° for 30 minutes or until lightly toasted, stirring once. Cool on wire racks. Store in airtight containers. Yield: 3-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.51 Kcal (2908 kJ)
Calories from fat 181.83 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 25.07mg 8%
Sodium 1382.16mg 58%
Potassium 260.99mg 6%
Total Carbs 113.34g 38%
Sugars 0.31g 1%
Dietary Fiber 4.64g 19%
Protein 15.34g 31%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 7.1mg 40%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 373.64 Kcal (1564 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 31%
Cholesterol 13.49mg 8%
Sodium 743.59mg 58%
Potassium 140.41mg 6%
Total Carbs 60.98g 38%
Sugars 0.17g 1%
Dietary Fiber 2.49g 19%
Protein 8.25g 31%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 3.8mg 40%
Calcium 28.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 19

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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