Directions:
- In two wide-mouth quart jars, layer all of the ingredients. Cover jars. Decorate with fabric and ribbon. To serve, pour into a bowl and stir to combine. Yield: 7 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.9 Kcal (2202 kJ) | ||
| Calories from fat | 259.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 364.03mg | 15% | |
| Potassium | 375.19mg | 8% | |
| Total Carbs | 64.94g | 22% | |
| Sugars | 26.26g | 105% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 295.71 Kcal (1238 kJ) | ||
| Calories from fat | 145.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 44% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 204.69mg | 15% | |
| Potassium | 210.97mg | 8% | |
| Total Carbs | 36.51g | 22% | |
| Sugars | 14.76g | 105% | |
| Dietary Fiber | 2.95g | 21% | |
| Protein | 5.31g | 19% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 16% | |
| Calcium | 47mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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