Directions:
- Preheat oven to 250 degrees F (120 degrees C). Lightly grease a large roasting pan.
- In a large bowl, mix crispy corn and rice cereal, slivered almonds and toasted, chopped pecans.
- In a medium saucepan over medium heat, melt the butter and mix with dark corn syrup and light brown sugar. Pour the mixture over the crispy corn and rice cereal mixture. Stir and shake to coat all the nuts and cereal.
- Pour the coated mixture into the prepared roasting pan. Stirring approximately every 15 minutes, cook 1 hour in the preheated oven. Cool on wax paper, and store in airtight containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.22 Kcal (1831 kJ) | ||
| Calories from fat | 254.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.27g | 43% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 43.78mg | 2% | |
| Potassium | 193.33mg | 4% | |
| Total Carbs | 47.62g | 16% | |
| Sugars | 43.89g | 176% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 482.92 Kcal (2022 kJ) | ||
| Calories from fat | 280.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.22g | 43% | |
|---|---|---|---|
| Cholesterol | 33.69mg | 10% | |
| Sodium | 48.35mg | 2% | |
| Potassium | 213.53mg | 4% | |
| Total Carbs | 52.59g | 16% | |
| Sugars | 48.48g | 176% | |
| Dietary Fiber | 2.79g | 10% | |
| Protein | 4.54g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 75.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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