Dalmatian Salted Anchovy Salad Recipe

Posted by
Rate It!
Dalmatian Salted Anchovy Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Clean the anchovies from salt and cut into fillets (skip this if you use canned fish).
  2. Cut onion across into very thin rounds. Put first onion, cover with fillets and sparkle with oregano (and capers). Pour olive oil and vinegar, mix a bit and wait 30 minutes so fillets and onion soak with oil.
  3. Serve with a lot of bread and wine. After 2-3 hours you will be very thirsty so prepare a lot of drinking water or “bevanda” (that is half wine half water), usual drink in Dalmatia.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.82 Kcal (363 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 1.5mg 1%
Sodium 16.54mg 1%
Potassium 12.75mg 0%
Total Carbs 0.2g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 0.53g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 5mg 0%
Amount Per 100 g
Calories 583.69 Kcal (2444 kJ)
Calories from fat 572.67 Kcal
% Daily Value*
Total Fat 63.63g 15%
Cholesterol 10.08mg 1%
Sodium 111.18mg 1%
Potassium 85.71mg 0%
Total Carbs 1.37g 0%
Sugars 0.46g 0%
Dietary Fiber 0.45g 0%
Protein 3.57g 1%
Vitamin C 0.9mg 0%
Iron 0.7mg 1%
Calcium 33.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top