Salt Grilled Chicken Thighs Recipe

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Salt Grilled Chicken Thighs
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Ingredients
3
Count
Nutrition
0
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Butterfly the chicken, to get an even thickness and ensure fast cooking.
  2. Sprinkle both sides liberally with salt.
  3. Let stand, chilled, for 1 hour, then pat off any excess moisture with a paper towel.
  4. Heat a non stick (or cast iron) skillet over medium heat.
  5. Add chicken, skin side down. Cook until skin is golden brown.
  6. Turn over, and cook until chicken is cooked through.
  7. Remove from pan and let rest for a few minutes, then slice into bite sized pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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