Salt and Pepper Gambas (Spanish-Style Shrimp) Recipe

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Salt and Pepper Gambas (Spanish-Style Shrimp)
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Ingredients:

Directions:

  1. Soak the shrimp in a large bowl of salty cold water for 20 minutes. Rinse thoroughly and pat the prawns dry with paper towels.
  2. Heat a generous quantity of vegetable oil in a deep-fryer to 350F then fry the shrimp for just 20 seconds, working in batches if necessary. Drain on paper towels.
  3. Lightly coat a wok with some oil and stir-fry the scallions, garlic and ginger.
  4. Add the deep-fried shrimp and the salt and pepper. Stir-fry for 20 seconds and serve hot with chopped cilantro sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.01 Kcal (1608 kJ)
Calories from fat 220.4 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 68.08mg 23%
Sodium 3190.35mg 133%
Potassium 132.99mg 3%
Total Carbs 33.7g 11%
Sugars 0.22g 1%
Dietary Fiber 1.35g 5%
Protein 9.47g 19%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 291.63 Kcal (1221 kJ)
Calories from fat 167.38 Kcal
% Daily Value*
Total Fat 18.6g 38%
Cholesterol 51.71mg 23%
Sodium 2422.84mg 133%
Potassium 101mg 3%
Total Carbs 25.6g 11%
Sugars 0.17g 1%
Dietary Fiber 1.03g 5%
Protein 7.19g 19%
Vitamin C 1.8mg 4%
Iron 1mg 7%
Calcium 35.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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