Directions:
- Fresh anchovies put into flour. Let the flour cover all fish. Heat the oil in large frying pot and put anchovies into hot oil. Fry not more than 2 minutes. Remove fish with hollow spoon and put onto paper towel to soak fat form fish. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.74 Kcal (3713 kJ) | ||
| Calories from fat | 679.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.48g | 116% | |
|---|---|---|---|
| Cholesterol | 75mg | 25% | |
| Sodium | 1874.74mg | 78% | |
| Potassium | 512.55mg | 11% | |
| Total Carbs | 23.75g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 28.13g | 56% | |
| Iron | 4.1mg | 23% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 386.1 Kcal (1617 kJ) | ||
| Calories from fat | 295.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.87g | 116% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 25% | |
| Sodium | 816.28mg | 78% | |
| Potassium | 223.17mg | 11% | |
| Total Carbs | 10.34g | 8% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 12.25g | 56% | |
| Iron | 1.8mg | 23% | |
| Calcium | 82.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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