Dad's Mushroom Rice Recipe

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Dad's Mushroom Rice
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Ingredients:

Directions:

  1. Sauté rice in butter, 2 minutes (hot and fast).
  2. Remove and put on power towel to drain the butter out.
  3. Separately, cook celery and onion, 2 minutes (hot and fast). Add rice and mushrooms, stirring constantly.
  4. Add broth, water, sauce, and parsley. Stir. Lower heat to medium.
  5. Cover and cook for 25 minutes or till absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.25 Kcal (1253 kJ)
Calories from fat 107.99 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 30.5mg 10%
Sodium 608.1mg 25%
Potassium 235.05mg 5%
Total Carbs 41.83g 14%
Sugars 1.57g 6%
Dietary Fiber 1.49g 6%
Protein 5.26g 11%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 150.74 Kcal (631 kJ)
Calories from fat 54.4 Kcal
% Daily Value*
Total Fat 6.04g 18%
Cholesterol 15.37mg 10%
Sodium 306.33mg 25%
Potassium 118.4mg 5%
Total Carbs 21.07g 14%
Sugars 0.79g 6%
Dietary Fiber 0.75g 6%
Protein 2.65g 11%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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