Directions:
- Saute celery and onion in butter until tender.
- Add soup, chicken broth, and liquid smoke.
- Add cooked rice and mix well.
- Pour into a large baking dish that has been sprayed with non-stick cooking spray and bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.74 Kcal (987 kJ) | ||
| Calories from fat | 89.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 24.86mg | 8% | |
| Sodium | 105.94mg | 4% | |
| Potassium | 110.09mg | 2% | |
| Total Carbs | 32.87g | 11% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 302.56 Kcal (1267 kJ) | ||
| Calories from fat | 114.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 15% | |
|---|---|---|---|
| Cholesterol | 31.9mg | 8% | |
| Sodium | 135.97mg | 4% | |
| Potassium | 141.3mg | 2% | |
| Total Carbs | 42.19g | 11% | |
| Sugars | 2.15g | 7% | |
| Dietary Fiber | 1.53g | 5% | |
| Protein | 4.36g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 6% | |
| Calcium | 46mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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