Dad's Lemony Grilled Chicken Recipe

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Dad's Lemony Grilled Chicken
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Ingredients:

Directions:

  1. In a small bowl, whisk the first five ingredients until blended; stir in onions. Pour 1-1/2 cups marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate overnight. Cover and refrigerate remaining marinade.
  2. Prepare grill for indirect heat. Drain chicken, discarding marinade in bag. Place chicken on grill rack, skin side up. Grill, covered, over indirect medium heat 15 minutes. Turn; grill 15-20 minutes longer or until a thermometer reads 180°, basting occasionally with reserved marinade. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.12 Kcal (5288 kJ)
Calories from fat 1148.97 Kcal
% Daily Value*
Total Fat 127.66g 196%
Cholesterol 237.83mg 79%
Sodium 407.92mg 17%
Potassium 341.73mg 7%
Total Carbs 7g 2%
Sugars 1.74g 7%
Dietary Fiber 0.63g 3%
Protein 23.07g 46%
Vitamin C 10.6mg 18%
Iron 0.1mg 0%
Calcium 26mg 3%
Amount Per 100 g
Calories 413.39 Kcal (1731 kJ)
Calories from fat 376.03 Kcal
% Daily Value*
Total Fat 41.78g 196%
Cholesterol 77.83mg 79%
Sodium 133.5mg 17%
Potassium 111.84mg 7%
Total Carbs 2.29g 2%
Sugars 0.57g 7%
Dietary Fiber 0.21g 3%
Protein 7.55g 46%
Vitamin C 3.5mg 18%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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