Cornbread Meatloaf Recipe

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Cornbread Meatloaf
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Ingredients
11
Count
Nutrition
457
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 lb sausage
  • 1 egg
  • 1 cup cornbread , crumbs
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 (8 oz) can tomato sauce
  • 2 tbsp mustard
  • 2 tbsp vinegar
  • 2 tbsp brown sugar

Directions:

  1. With your hands, mix together the ingredients ground beef through pepper plus 1/2 cup of the tomato sauce and mold into a loaf shape; place into a greased baking dish.
  2. Combine the rest of the tomato sauce with the mustard through brown sugar plus 3/4 cup water and pour over the meatloaf.
  3. Bake 1 hour at 325F, basting 3 or 4 times during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.44 Kcal (1915 kJ)
Calories from fat 251.39 Kcal
% Daily Value*
Total Fat 27.93g 43%
Cholesterol 141.97mg 47%
Sodium 885.15mg 37%
Potassium 349.45mg 7%
Total Carbs 27.88g 9%
Sugars 11.05g 44%
Dietary Fiber 1.42g 6%
Protein 24.18g 48%
Vitamin C 1.7mg 3%
Iron 4.9mg 27%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 232.24 Kcal (972 kJ)
Calories from fat 127.63 Kcal
% Daily Value*
Total Fat 14.18g 43%
Cholesterol 72.08mg 47%
Sodium 449.39mg 37%
Potassium 177.41mg 7%
Total Carbs 14.16g 9%
Sugars 5.61g 44%
Dietary Fiber 0.72g 6%
Protein 12.28g 48%
Vitamin C 0.9mg 3%
Iron 2.5mg 27%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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