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Chicken Quesadilla Casserole Recipe

Chicken Quesadilla Casserole Recipe

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Ingredients:

Serving

1 -2 lb chicken
1 tbsp olive oil
1/2 cup onion, diced
1 (10 oz) can rotel tomatoes
1 (16 oz) can black beans, drained and rinsed
1 (15 oz) can tomato sauce
1 (15 oz) can whole kernel corn, drained
2 tsp chili powder
1 tsp garlic powder
1 tsp cumin
1 tsp oregano
2 cups cheddar cheese, shredded
3 -5 flour tortillas , burrito-sized

Directions:

Preheat oven to 350.
Cut chicken into small diced pieces, and saute in large skillet with Olive Oil and onions over medium-high heat until cooked throughout.
Add Rotel, beans, tomato sauce, corn, and spices to chicken. Cook for 5 minutes until fully heated. Salt and Pepper to taste.
In a 9 x13 greased casserole dish, put just enough of the mixture to cover the bottom of the dish. Layer tortillas, half of the remaining mixture, half of the cheese, tortillas, and the remainder of the mixture. Cover with the remainder of the cheese.
Bake for 15 minutes, and then allow casserole to cool 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.58 Kcal (2326 kJ)
Calories from fat	301.73 Kcal
		% Daily Value*
Total Fat	33.53g	52%
Cholesterol	141.59mg	47%
Sodium	509.77mg	21%
Potassium	422.44mg	9%
Total Carbs	19.53g	7%
Sugars	1.71g	7%
Dietary Fiber	2.32g	9%
Protein	33.39g	67%
Vitamin C	4.9mg	8%
Iron	2.9mg	16%
Calcium	311.6mg	31%

Amount Per 100 g
Calories	265.99 Kcal (1114 kJ)
Calories from fat	144.45 Kcal
		% Daily Value*
Total Fat	16.05g	52%
Cholesterol	67.79mg	47%
Sodium	244.06mg	21%
Potassium	202.24mg	9%
Total Carbs	9.35g	7%
Sugars	0.82g	7%
Dietary Fiber	1.11g	9%
Protein	15.99g	67%
Vitamin C	2.3mg	8%
Iron	1.4mg	16%
Calcium	149.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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