Czech Fried Cheese (Smažený Sýr) Recipe

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Czech Fried Cheese (Smažený Sýr)
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Ingredients:

Directions:

  1. Dip cheese slices into flour to form a light coating on all surfaces.
  2. Dip each slice into lightly beaten egg and coat completely.
  3. Dip each slice into breadcrumbs and coat completely, pat crumbs onto any areas that are not coated.
  4. Pour oil into deep frying pan to a depth of 1/2 inch. Heat to 375 degrees F. (Or heat oil in deep fryer.).
  5. Carefully place slices in pan and fry on one side for about 20 - 30 seconds, or until golden-brown.
  6. Turn and fry on the other side for another 20 - 30 seconds until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 971.37 Kcal (4067 kJ)
Calories from fat 564.01 Kcal
% Daily Value*
Total Fat 62.67g 96%
Cholesterol 258.06mg 86%
Sodium 2583.72mg 108%
Potassium 439.27mg 9%
Total Carbs 42.13g 14%
Sugars 4.35g 17%
Dietary Fiber 3.25g 13%
Protein 57.09g 114%
Iron 2.8mg 16%
Calcium 1555.2mg 156%
Amount Per 100 g
Calories 264.05 Kcal (1106 kJ)
Calories from fat 153.32 Kcal
% Daily Value*
Total Fat 17.04g 96%
Cholesterol 70.15mg 86%
Sodium 702.34mg 108%
Potassium 119.41mg 9%
Total Carbs 11.45g 14%
Sugars 1.18g 17%
Dietary Fiber 0.88g 13%
Protein 15.52g 114%
Iron 0.8mg 16%
Calcium 422.8mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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