Directions:
- Mix the flourand bread crubs on a plate.
- Break the eggs and stir thoroughly.
- Dip the chicken peices in the eggs.
- Then role chicken in the bread crumb an flour mix until completely covered and fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3692.15 Kcal (15458 kJ) | ||
| Calories from fat | 2806.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 311.82g | 480% | |
|---|---|---|---|
| Cholesterol | 926.03mg | 309% | |
| Sodium | 1626.13mg | 68% | |
| Potassium | 1841.12mg | 39% | |
| Total Carbs | 48.19g | 16% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 174.24g | 348% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 12.7mg | 70% | |
| Calcium | 246.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 301.51 Kcal (1262 kJ) | ||
| Calories from fat | 229.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.46g | 480% | |
|---|---|---|---|
| Cholesterol | 75.62mg | 309% | |
| Sodium | 132.79mg | 68% | |
| Potassium | 150.35mg | 39% | |
| Total Carbs | 3.94g | 16% | |
| Sugars | 0.1g | 5% | |
| Dietary Fiber | 0.39g | 19% | |
| Protein | 14.23g | 348% | |
| Vitamin C | 2.2mg | 46% | |
| Iron | 1mg | 70% | |
| Calcium | 20.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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