Directions:
- Whisk eggs and milk together.
- Coat each piece of cheese with flour, then dip in egg and then roll in bread crumbs.
- Dip in egg and crumbs again.
- Heat oil in skillet and cook sticks for about a minute on each side, or until golden and before cheese starts to leak.
- Drain on paper towels.
- Serve with sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.48 Kcal (1702 kJ) | ||
| Calories from fat | 269.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 52.11mg | 17% | |
| Sodium | 656.33mg | 27% | |
| Potassium | 198.94mg | 4% | |
| Total Carbs | 15.29g | 5% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 21.44g | 43% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 594.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 245.87 Kcal (1029 kJ) | ||
| Calories from fat | 162.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 46% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 17% | |
| Sodium | 397mg | 27% | |
| Potassium | 120.33mg | 4% | |
| Total Carbs | 9.25g | 5% | |
| Sugars | 1.14g | 8% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 12.97g | 43% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 359.4mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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