Calories in Usda Cheese, edam

707Calories

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Nutrition Facts Usda Cheese, edam

Amount Per 1 package (7 oz)
Calories 706.86 Kcal (2959 kJ)
Calories from fat 495.4 Kcal
% Daily Value*
Total Fat 55.04g 85%
Saturated Fat 34.79g 174%
Cholesterol 176.22mg 59%
Sodium 1910.7mg 80%
Potassium 372.24mg 8%
Total Carbs 2.83g 1%
Sugars 2.83g 11%
Protein 49.48g 99%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 1447.4mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (707 calories) 198 g
  • Cal: 35.3 %
  • Fat: 84.7 %
  • Carb: 0.9 %
  • Prot: 99 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (70.4%)
  • Protein (27.9%)
Usda Cheese, edam Good and Bad Points
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