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Curry Powder Blend (Alton Brown) Recipe

Curry Powder Blend (Alton Brown) Recipe

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Ingredients:

Serving

2 tbsp whole cumin seeds, toasted
2 tbsp whole cardamom seeds, toasted
2 tbsp whole coriander seeds, toasted
1/4 cup ground turmeric
1 tbsp dry mustard
1 tsp cayenne

Directions:

Place all ingredients in a container with an airtight lid. Shake to combine. Store in a cool dry place for up to 6 months. When ready to use, grind and add to dishes according to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.79 Kcal (782 kJ)
Calories from fat	72.58 Kcal
		% Daily Value*
Total Fat	8.06g	12%
Sodium	204.89mg	9%
Potassium	1084.45mg	23%
Total Carbs	30.22g	10%
Sugars	1.39g	6%
Dietary Fiber	12.16g	49%
Protein	6.35g	13%
Vitamin C	11.8mg	20%
Iron	21.1mg	117%
Calcium	243.7mg	24%

Amount Per 100 g
Calories	283.07 Kcal (1185 kJ)
Calories from fat	109.99 Kcal
		% Daily Value*
Total Fat	12.22g	12%
Sodium	310.5mg	9%
Potassium	1643.42mg	23%
Total Carbs	45.8g	10%
Sugars	2.1g	6%
Dietary Fiber	18.43g	49%
Protein	9.62g	13%
Vitamin C	17.9mg	20%
Vitamin A	0.1mg	1%
Iron	32mg	117%
Calcium	369.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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