Amount Per 0.25 cup | |||
Calories | 96.21 Kcal (403 kJ) | ||
Calories from fat | 24.17 Kcal | ||
% Daily Value* | |||
Total Fat | 2.69g | 4% | |
---|---|---|---|
Saturated Fat | 0.85g | 4% | |
Sodium | 10.33mg | 0% | |
Potassium | 686.23mg | 15% | |
Total Carbs | 17.65g | 6% | |
Sugars | 0.87g | 3% | |
Dietary Fiber | 5.73g | 23% | |
Protein | 2.13g | 4% | |
Vitamin C | 7mg | 12% | |
Iron | 11.3mg | 63% | |
Calcium | 49.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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