Curry Mixed Nuts Recipe

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Curry Mixed Nuts
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Ingredients:

Directions:

  1. Combine nuts, butter and curry powder on high in the slow cooker. Stir
  2. With spatula to coat evenly.
  3. Cover and cook on high 15 minutes. Reduce heat to low. Cook, uncovered,
  4. Stirring occasionally, 1-1 1/2 hours. The nuts will become dry as they
  5. Roast. Adjust seasonings as needed.
  6. Transfer nuts to a baking sheet lined with parchment paper or foil. Let
  7. Nuts cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.08 Kcal (1729 kJ)
Calories from fat 320.37 Kcal
% Daily Value*
Total Fat 35.6g 55%
Cholesterol 1.69mg 1%
Sodium 236.5mg 10%
Potassium 477.47mg 10%
Total Carbs 17.22g 6%
Sugars 3.43g 14%
Dietary Fiber 6.22g 25%
Protein 11.67g 23%
Iron 2.8mg 16%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 594.75 Kcal (2490 kJ)
Calories from fat 461.27 Kcal
% Daily Value*
Total Fat 51.25g 55%
Cholesterol 2.44mg 1%
Sodium 340.51mg 10%
Potassium 687.45mg 10%
Total Carbs 24.8g 6%
Sugars 4.94g 14%
Dietary Fiber 8.96g 25%
Protein 16.81g 23%
Iron 4mg 16%
Calcium 70.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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