Directions:
- In a large skillet, saute the green pepper, celery and onions in oil until crisp-tender. Stir in the turkey, water chestnuts and almonds.
- In a small bowl, whisk the flour, curry powder, paprika, basil and broth until blended; stir into skillet. Stir in pineapple and pimientos. Cover and simmer for 3-5 minutes or until heated through. Serve with rice if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.27 Kcal (3325 kJ) | ||
| Calories from fat | 492.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.77g | 84% | |
|---|---|---|---|
| Cholesterol | 620.64mg | 207% | |
| Sodium | 679.72mg | 28% | |
| Potassium | 945.79mg | 20% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 11.97g | 48% | |
| Dietary Fiber | 10.51g | 42% | |
| Protein | 48.42g | 97% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 6.2mg | 34% | |
| Calcium | 225.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 103.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 84% | |
|---|---|---|---|
| Cholesterol | 130.3mg | 207% | |
| Sodium | 142.71mg | 28% | |
| Potassium | 198.57mg | 20% | |
| Total Carbs | 7.82g | 12% | |
| Sugars | 2.51g | 48% | |
| Dietary Fiber | 2.21g | 42% | |
| Protein | 10.17g | 97% | |
| Vitamin C | 4.2mg | 33% | |
| Vitamin A | 1.2mg | 197% | |
| Iron | 1.3mg | 34% | |
| Calcium | 47.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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