Creamed Chicken and Mushrooms Recipe

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Ingredients:

Serving

1/2 cup sliced fresh mushrooms
1 tbsp butter
1 tbsp king arthur unbleached all-purpose flour
1-1/2 tsp minced fresh parsley
1/4 tsp salt
1/8 tsp paprika
dash ground nutmeg
1/2 cup chicken broth
1/4 cup milk
1 cup cubed cooked chicken
hot cooked rice

Directions:

In a small saucepan, saute mushrooms in butter until tender. Stir in the flour, parsley, salt, paprika and nutmeg until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes. Reduce heat; stir in chicken. Cook 2 minutes longer or until heated through. Serve over rice. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.38 Kcal (1789 kJ)
Calories from fat	265.36 Kcal
		% Daily Value*
Total Fat	29.48g	45%
Cholesterol	66.75mg	22%
Sodium	1150.24mg	48%
Potassium	470.06mg	10%
Total Carbs	21.63g	7%
Sugars	1.94g	8%
Dietary Fiber	0.28g	1%
Protein	19.65g	39%
Vitamin C	5.7mg	10%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	176.86 Kcal (740 kJ)
Calories from fat	109.81 Kcal
		% Daily Value*
Total Fat	12.2g	45%
Cholesterol	27.62mg	22%
Sodium	476mg	48%
Potassium	194.52mg	10%
Total Carbs	8.95g	7%
Sugars	0.8g	8%
Dietary Fiber	0.12g	1%
Protein	8.13g	39%
Vitamin C	2.4mg	10%
Iron	0.6mg	8%
Calcium	28mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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