Curried Tofu Vegetable Skewers Recipe

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Curried Tofu Vegetable Skewers
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Ingredients:

Directions:

  1. Mix white wine and curry paste, while mixing slowly add oil to emulsify. Skewer the rest of the ingredients and marinate in curry marinade, let sit 1 hour to overnight.
  2. Grill until all vegetables are cooked.
  3. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.23 Kcal (4456 kJ)
Calories from fat 922.27 Kcal
% Daily Value*
Total Fat 102.47g 158%
Sodium 291.25mg 12%
Potassium 283.71mg 6%
Total Carbs 19.28g 6%
Sugars 5.34g 21%
Dietary Fiber 6.37g 25%
Protein 6.9g 14%
Vitamin C 35.2mg 59%
Vitamin A 0.9mg 30%
Iron 13.4mg 74%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 280.71 Kcal (1175 kJ)
Calories from fat 243.27 Kcal
% Daily Value*
Total Fat 27.03g 158%
Sodium 76.82mg 12%
Potassium 74.83mg 6%
Total Carbs 5.08g 6%
Sugars 1.41g 21%
Dietary Fiber 1.68g 25%
Protein 1.82g 14%
Vitamin C 9.3mg 59%
Vitamin A 0.2mg 30%
Iron 3.5mg 74%
Calcium 26.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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