Chicken with Bell Peppers, Smoked Ham, and Paprika Recipe

Posted by
Rate It!
Chicken with Bell Peppers, Smoked Ham, and Paprika
Add your photo!
Ingredients
8
Count
Nutrition
1022
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp olive oil
  • 3- to 3 1/2-lb chicken
  • 2 large red bell peppers , cut into strips (about 4 cups)
  • 2 medium onions, halved , cut lengthwise into strips (about 3 cups)
  • 2 cups diced smoked ham steak (such as nueske's; about 11 oz)
  • 1 tsp pimenton de la vera (spanish smoked paprika) or hot paprika, divided

Directions:

  1. Heat oil in heavy wide pot over medium-high heat. Sprinkle chicken with salt and pepper; add to pot. Cook until browned, about 6 minutes per side. Transfer chicken to bowl. Increase heat to high. Add next 3 ingredients and 1/2 teaspoon paprika to drippings in pot; sauté until vegetables are soft and light brown, about 8 minutes. Return chicken to pot; add broth. Sprinkle chicken with remaining 1/2 teaspoon paprika. Bring to boil. Reduce heat, cover, and simmer 10 minutes. Uncover; simmer until chicken is tender, about 10 minutes longer. Season with salt and pepper. Sprinkle parsley over; serve.
  2. Nutritional analysis per serving: 606 calories, 29.5 g fat (8.1 g saturated fat), 179.4 mg cholesterol, 20.0 g carbs, 5.2 g dietary fiber, 9.2 g total sugars, 15.4 g net carbs, 63.5 g protein Nutritional analysis provided by Self
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.8 Kcal (4278 kJ)
Calories from fat 605.73 Kcal
% Daily Value*
Total Fat 67.3g 104%
Cholesterol 393.34mg 131%
Sodium 1491.13mg 62%
Potassium 1169.55mg 25%
Total Carbs 8.14g 3%
Sugars 4.46g 18%
Dietary Fiber 1.95g 8%
Protein 88.43g 177%
Vitamin C 104.9mg 175%
Vitamin A 1.5mg 49%
Iron 30.1mg 167%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 146.02 Kcal (611 kJ)
Calories from fat 86.56 Kcal
% Daily Value*
Total Fat 9.62g 104%
Cholesterol 56.21mg 131%
Sodium 213.1mg 62%
Potassium 167.14mg 25%
Total Carbs 1.16g 3%
Sugars 0.64g 18%
Dietary Fiber 0.28g 8%
Protein 12.64g 177%
Vitamin C 15mg 175%
Vitamin A 0.2mg 49%
Iron 4.3mg 167%
Calcium 9.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top