Curried Shrimp Stir-Fry Recipe

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Curried Shrimp Stir-Fry
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Ingredients:

Directions:

  1. In a large skillet or wok, stir-fry apple, onion and celery in butter for 10 minutes or until tender. Combine flour, curry powder, salt, ginger and pepper; add to apple mixture and mix well. Gradually stir in broth, milk and Worcestershire sauce. Bring to a boil; boil for 2 minutes, stirring constantly. Add shrimp and heat through. Serve over rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.04 Kcal (2299 kJ)
Calories from fat 275.77 Kcal
% Daily Value*
Total Fat 30.64g 47%
Cholesterol 148.46mg 49%
Sodium 1133.12mg 47%
Potassium 443.95mg 9%
Total Carbs 44.25g 15%
Sugars 14.05g 56%
Dietary Fiber 1.63g 7%
Protein 21.69g 43%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 164.53 Kcal (689 kJ)
Calories from fat 82.64 Kcal
% Daily Value*
Total Fat 9.18g 47%
Cholesterol 44.49mg 49%
Sodium 339.55mg 47%
Potassium 133.04mg 9%
Total Carbs 13.26g 15%
Sugars 4.21g 56%
Dietary Fiber 0.49g 7%
Protein 6.5g 43%
Vitamin C 3.4mg 19%
Iron 0.3mg 6%
Calcium 37.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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