Miniature Shepherd's Pies Recipe

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Miniature Shepherd's Pies
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion, celery and carrot over medium heat until beef is no longer pink; drain. Stir in the flour, thyme, salt, nutmeg and pepper until blended; gradually add the broth. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened. Stir in peas; heat through. Set aside.
  2. Unfold puff pastry. Using a floured 2-1/4-in. round cutter, cut 12 circles from each sheet (save scraps for another use.) Press circles onto the bottoms and up the sides of ungreased miniature muffin cups.
  3. Fill each with 1-1/2 teaspoons beef mixture; top or pipe with 1 tablespoon mashed potatoes. Bake at 400° for 13-16 minutes or until heated through and potatoes are lightly browned. Serve warm. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.18 Kcal (147 kJ)
Calories from fat 9.6 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 2.93mg 1%
Sodium 41.47mg 2%
Potassium 54.85mg 1%
Total Carbs 4.86g 2%
Sugars 0.97g 4%
Dietary Fiber 0.47g 2%
Protein 1.48g 3%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 119.31 Kcal (500 kJ)
Calories from fat 32.56 Kcal
% Daily Value*
Total Fat 3.62g 2%
Cholesterol 9.93mg 1%
Sodium 140.64mg 2%
Potassium 186mg 1%
Total Carbs 16.49g 2%
Sugars 3.3g 4%
Dietary Fiber 1.58g 2%
Protein 5.01g 3%
Vitamin C 3.8mg 2%
Iron 1.1mg 2%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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