Curried Crock Pot Onion Soup Recipe

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Curried Crock Pot Onion Soup
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Ingredients:

Directions:

  1. Melt butter in a large soup pot over a medium high heat.
  2. Add onions and sugar. Cook, stirring occasionally, until onions turn a deep brown (but not burned), about 20-25 minutes.
  3. Add Curry Paste and stir until dissolved into onions & is aromatic. Add 1 can beef broth. Mix until any browned bits on pot bottom are released.
  4. Add remaining can of beef broth, consommé, sherry and browning sauce. Stir and bring just to a boil. Pour into crock-pot. Cook on high for 4 hours or on low for 8 hours. (Soup can be simmered on stove for 1-2 hours if not using crock pot).
  5. Serve in individual ovenproof bowls topped with bread rounds. Top bread with a generous portion of cheese. Broil 2-3 minutes, or until cheese melts.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.41 Kcal (2124 kJ)
Calories from fat 130.48 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 36.29mg 12%
Sodium 1200.29mg 50%
Potassium 638.78mg 14%
Total Carbs 67.47g 22%
Sugars 13.37g 53%
Dietary Fiber 6.67g 27%
Protein 22.64g 45%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 92.7 Kcal (388 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 22%
Cholesterol 6.63mg 12%
Sodium 219.27mg 50%
Potassium 116.69mg 14%
Total Carbs 12.33g 22%
Sugars 2.44g 53%
Dietary Fiber 1.22g 27%
Protein 4.14g 45%
Vitamin C 3.5mg 32%
Iron 0.6mg 17%
Calcium 57.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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