Gold Onion Soup Recipe

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Gold Onion Soup
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  1. Melt butter in large saucepan over medium heat. Add onions and thyme, season with pepper. Cover and cook until onions are translucent, stirring occasionally, about 15 minutes. Cook until they are brown and caramelized, another 10 minutes.
  2. Add flour to onions and stir until browned, scraping bottom of pan for about 5 minutes. Mix in water, wine, soy sauce, and honey. Bring to boil. Reduce heat; cover and simmer until soup is slightly thickened, about 1 1/2 hours. Add shredded Swiss cheese, stir till melted. Serve with French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.45 Kcal (1756 kJ)
Calories from fat 258.45 Kcal
% Daily Value*
Total Fat 28.72g 44%
Cholesterol 79.64mg 27%
Sodium 1058.29mg 44%
Potassium 235.08mg 5%
Total Carbs 23.08g 8%
Sugars 13.07g 52%
Dietary Fiber 2.07g 8%
Protein 8.98g 18%
Vitamin C 6mg 10%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 226.1mg 23%
Amount Per 100 g
Calories 91.26 Kcal (382 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 44%
Cholesterol 17.33mg 27%
Sodium 230.26mg 44%
Potassium 51.15mg 5%
Total Carbs 5.02g 8%
Sugars 2.84g 52%
Dietary Fiber 0.45g 8%
Protein 1.95g 18%
Vitamin C 1.3mg 10%
Vitamin A 0.1mg 9%
Iron 0.2mg 5%
Calcium 49.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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