Directions:
- In a large frying pan, heat oil.
- Add carrot, red pepper, onion, garlic and curry powder and cook until softened, about 3 to 5 minutes.
- Remove from heat.
- Stir in coriander, lemon juice and salt; let cool slightly.
- In a mixing bowl, stir cream cheese until creamy, using a wooden spoon.
- Stir in vegetable mixture and mix well.
- Lay tortillas out on a work surface.
- Spread each tortilla with the cream cheese mixture.
- Roll up tightly, pressing firmly to seal.
- Wrap in plastic wrap and refrigerate for at least 2 hours or overnight.
- To serve, trim ends of rolls, then cut each roll on a diagonal into 8 to 10 slices.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.4 Kcal (98 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 49.01mg | 2% | |
| Potassium | 31.24mg | 1% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.37 Kcal (835 kJ) | ||
| Calories from fat | 158.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 3% | |
|---|---|---|---|
| Cholesterol | 53.14mg | 2% | |
| Sodium | 417.58mg | 2% | |
| Potassium | 266.15mg | 1% | |
| Total Carbs | 7.26g | 0% | |
| Sugars | 3.58g | 2% | |
| Dietary Fiber | 1.36g | 1% | |
| Protein | 3.87g | 1% | |
| Vitamin C | 35mg | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 84.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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