Directions:
- In a medium-size mixing bowl, combine cream cheese, ham, and onions. Cover and refrigerate overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.1 Kcal (143 kJ) | ||
| Calories from fat | 25.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 3% | |
| Sodium | 125.23mg | 5% | |
| Potassium | 34.82mg | 1% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.41 Kcal (927 kJ) | ||
| Calories from fat | 168.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 4% | |
|---|---|---|---|
| Cholesterol | 53.49mg | 3% | |
| Sodium | 812.99mg | 5% | |
| Potassium | 226.06mg | 1% | |
| Total Carbs | 2.09g | 0% | |
| Sugars | 1.66g | 1% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 10.78g | 3% | |
| Vitamin C | 3.7mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 36.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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