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Curried Chicken or Shrimp with Cinnamon Basmati Rice Recipe

Curried Chicken or Shrimp with Cinnamon Basmati Rice Recipe

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Curried Chicken or Shrimp with Cinnamon Basmati Rice

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Ingredients:

Serving

2 oranges
1 lb large shrimp, peeled and deveined (tails on ) or 1 lb chicken , cut into 1 inch pieces
1 tbsp hot curry powder
coarse salt
fresh ground black pepper
2 tbsp olive oil
1 small onion, cut into 1/4 inch dice
2 stalks celery , strings removed,cut into 1/4 inch dice
1 tsp dried oregano
1 cup tomato juice
1/2 cup heavy cream
cinnamon basmati rice, with
golden raisin
1 sprig fresh oregano (to garnish )

Directions:

Using a citrus zester or the small holes of a box grater, zest oranges.
Squeeze juices of oranges into a small bowl.
Set zest and juice aside.
In a large bowl, combine half of the zest with the shrimp (or chicken), 1 1/2 teaspoons curry powder, 1/4 tsp.
Salt, and 1/4 tsp.
Pepper.
Toss to coat.
Heat 1 tablespoon oil in a large skillet over medium heat.
Cook shrimp until bright pink, 2 minutes per side.
(Or cook chicken pieces until juices run clear.) Transfer to a plate.
Heat remaining tablespoon of oil.
Add onion, celery, dried oregano, and remaining 1 1/2 teaspoons curry powder; cook until onion is translucent, about 4 minutes.
Add orange and tomato juices; cook until liquid starts to thicken, aabout 8 minutes.
Return shrimp (or chicken) to skillet and heat thoroughly, about 2 minutes.
Stir in cream.
Add remaining orange zest; season with salt and pepper.
Serve over Cinnamon Basmati Rice with Golden Raisins and garnish with fresh oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418 Kcal (1750 kJ)
Calories from fat	247.19 Kcal
		% Daily Value*
Total Fat	27.47g	42%
Cholesterol	69.05mg	23%
Sodium	1067.92mg	44%
Potassium	400.99mg	9%
Total Carbs	37.02g	12%
Sugars	7.79g	31%
Dietary Fiber	3.33g	13%
Protein	9.1g	18%
Vitamin C	38.5mg	64%
Iron	1.4mg	8%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	166.83 Kcal (698 kJ)
Calories from fat	98.65 Kcal
		% Daily Value*
Total Fat	10.96g	42%
Cholesterol	27.56mg	23%
Sodium	426.21mg	44%
Potassium	160.04mg	9%
Total Carbs	14.78g	12%
Sugars	3.11g	31%
Dietary Fiber	1.33g	13%
Protein	3.63g	18%
Vitamin C	15.4mg	64%
Iron	0.6mg	8%
Calcium	34.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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