Curried Chicken and Shrimp Recipe

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Curried Chicken and Shrimp
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Ingredients:

Directions:

  1. Remove any bones or skin from the chicken breasts. Cut into 1 inch cubes. There should be about 3 cups chicken and 2 cups shrimp all together. Set aside.
  2. Heat half the butter in a Dutch oven over medium heat and add onion and garlic. Cook about 1 or 2 minutes, then add celery. Cook another minute then season with curry powder and stir. Add the tomato paste; stir. Add banana and apple; stir. Add the broth and stir until liquid is well blended. Salt to taste and simmer 10 minutes.
  3. Heat the remaining butter in a saucepan. Add the chicken. Season with salt and pepper. Cook about 2 to 3 minutes. Add shrimp and cook an additional 2 minutes, stirring.
  4. Meanwhile, pour the curry mixture into the bowl of a food processor or blender and process until smooth. Can also be done with an immersion blender.
  5. Pour the sauce over the chicken and shrimp, heat 2 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.23 Kcal (4058 kJ)
Calories from fat 546.26 Kcal
% Daily Value*
Total Fat 60.7g 93%
Cholesterol 166.01mg 55%
Sodium 2654.54mg 111%
Potassium 840.33mg 18%
Total Carbs 72.92g 24%
Sugars 8.13g 33%
Dietary Fiber 6.16g 25%
Protein 35.91g 72%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 5%
Iron 3.9mg 22%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 188.4 Kcal (789 kJ)
Calories from fat 106.18 Kcal
% Daily Value*
Total Fat 11.8g 93%
Cholesterol 32.27mg 55%
Sodium 515.98mg 111%
Potassium 163.34mg 18%
Total Carbs 14.17g 24%
Sugars 1.58g 33%
Dietary Fiber 1.2g 25%
Protein 6.98g 72%
Vitamin C 3.3mg 28%
Iron 0.8mg 22%
Calcium 20.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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