Curried Chicken-Coconut Soup Recipe

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Curried Chicken-Coconut Soup
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Ingredients:

Directions:

  1. Combine first 6 ingredients in 6- to 8-quart pressure cooker. Remove skin from chicken; add chicken to cooker. Lock lid in place. Bring to high pressure over high heat. Cook 8 minutes, adjusting heat as necessary to maintain high pressure. Remove from heat. Let pressure come down naturally 8 minutes. Quick-release any remaining pressure.
  2. Slowly release lid, standing back and allowing steam to escape. Transfer chicken to work surface; cool briefly. Remove bones. Cut chicken into 1/2-inch cubes. Return chicken to soup; add spinach. Simmer until spinach wilts, about 1 minute. Add lime juice. Season soup to taste with salt and pepper. Ladle soup into bowls; sprinkle with cilantro. Serve, passing lime wedges separately.
  3. *Available at Asian markets and in the produce section of some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.39 Kcal (2861 kJ)
Calories from fat 603.21 Kcal
% Daily Value*
Total Fat 67.02g 103%
Cholesterol 120.41mg 40%
Sodium 383.01mg 16%
Potassium 531.97mg 11%
Total Carbs 9.1g 3%
Sugars 2.62g 10%
Dietary Fiber 2.93g 12%
Protein 14.93g 30%
Vitamin C 13.9mg 23%
Iron 3.1mg 17%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 198.04 Kcal (829 kJ)
Calories from fat 174.8 Kcal
% Daily Value*
Total Fat 19.42g 103%
Cholesterol 34.89mg 40%
Sodium 110.99mg 16%
Potassium 154.16mg 11%
Total Carbs 2.64g 3%
Sugars 0.76g 10%
Dietary Fiber 0.85g 12%
Protein 4.33g 30%
Vitamin C 4mg 23%
Iron 0.9mg 17%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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